Inspiration from Native Peoples

Bysunshine

One of my favorite pictures is ‘White Man’s Moccasins’ by Lee Marmon – you usually find it at any Native Peoples Store. Or, you can find it at AllPosters.com

There are several others native themed pictures I like, including the photo of Sitting Bull. These were the faces of the west, of character, etched by the winds of time. In thinking about them and their way of life, I had often wondered if they were taught a code of proper conduct and decorum, something like our Ten Commandments.

Getting It Done: The Power of Something

Bysunshine

Several years ago, I bought a book and tape set from an author on dreams at a conference I was attending. I really didn’t like the tape set, and the book failed to inspire me.

So I put it all aside.

Then comes life…moving…all sorts of other things. This ‘package’ was forgotten by me. Most of what I didn’t like found its way to the local library as a donation. I was sure that someone could use it…that the message would be right for the right person somewhere…and left it as that.

URGENT Update

Bysunshine

Hi guys! This is a brief note. I just got out of the hospital a couple of days ago and wanted to let you know that I’ll be away for a little bit, healing. I’ll give you an update when my brain connects again. Juz wanted you to know where I’m gone to BEFORE I…

World’s Greatest Athlete Reveals 4 Keys to Success

Bysunshine

I’ve always wanted to meet him…The World’s Greatest Athlete… …and a couple of years ago, I did. He pulled off a feat that would never ever be equaled. The year was 1976. It was the last year of the single network monopoly over the Olympics. Millions of eyeballs awaited the ultimate showdown. And one American…

Getting Results: Holding Yourself Accountable

Bysunshine

January has just past and February is almost over. And I, like many other folks, have once again taken stock of myself and the Special K grab that I can easily do with both hands to my midsection. I decided that it’s time to attend to this protruding abdomen and extra weight I’ve been carrying, set my fitness goals and get my butt back in shape.

Sonic Toothbrush – Do They Work?

Bysunshine

I’m admit it…
I’m sort of a teeth nut!

Ever since that traumatic experience in high school when the dentist pulled a tooth that had no visible signs of decay and ruined my smile – (well ruined is a little strong) – I’ve been on a quest to maintain pearly whites without the need for butchering by the dentist.

Here are some you may want to try because they work.

What’s The Beef With Beef?

Bysunshine

I love beef.

Nothing satisfies like a prime cut of beef tenderloin, especially if it’s sauteed in fresh garlic and butter…

except Beef Wellington.

I grew up eating beef…and lots of it. Our freezer was full of steaks, soup bones, roasts, short ribs and ground beef.

I remember a time when we kids would say, “Not steak again today!” People at school thought we were crazy!

So, you get the gist that we ate beef alot. And so did my folks. However no one in my family had or has had heart disease. No one has high cholesterol.

New Resource Directory Launched

Bysunshine

“You asked for it, you’ve got it.”

I get asked all the time about various health and wellness issues, usually centering on ailments, how to treat them, and what I recommend. Just the other day, a couple of my friends put the screws to me, so to speak. Heck, they didn’t even know I had a website – “Hello…I’ve only had a site up continuously since 1996”.

That comment is for them. But they had a valid point…a truly valid point.

I come across SO many good sites that offer unique products and services that I’m testing, want to test or just want to LOG to come back and try later…especially so I won’t lose them before I can share them with you.

Can Your Energy Drink Keep You Going When You’re On Empty?

Bysunshine

The energy drink phenomena has been sweeping the US. The success of drinks like Red Bull are testaments to this. Even Gatorade has gotten a big surge in profits due to American’s desire for instant energy.

But why the success?

Well, just take a look around you. Americans are keeping a way too hectic pace. We want more out of life and, for many reasons, we just don’t have the energy to do everything we want to do.

So we drink lattes, pop ephedra or douse our thirst with the latest sugar-laden energy drink.

Maybe you do this too!

However MUCH of what is out there tastes absolutely horrible. Most lack any real science behind them

Hocus Pocus, Blood Letting and Voodoo

Bysunshine

You might be wondering what the title has to do with health?

Well, when I was training, I was offered several residencies in fields completely different from the one I eventually took. I recall one of the doctors telling me, “Why are you doing that hocus pocus stuff? You should be doing real medicine. You’re good at it!”

I didn’t take it as anything but a well-meaning comment. Most people go ‘gaga’ when it comes to dealing with the human mind.

Now guess what they do when I talk about energy spheres, bioelectrical matrices, aromacology, cutting edge nutrition or health augmentation mechanisms that have nothing to do with drugs or