Kick Off Your New Year’s Weight Loss Goals With The Long Hard Fix

Bysunshine

longhardfixWant to get in shape, lose weight and look marvelous? Looking for a proven  plan of action? Well you’re in luck. Fitness expert, Jonathan Fields, has just released his 219 page training manual online.

Yes, it’s a book…but more than just that. It covers food choices, exercise regimens, environmental influences, mindset and even includes a daily plan of action.  Jonathan even tackles some of the myths of the diet and exercise industry. This book has some real juice in it. And it mirrors a lot of what I’ve used over the past 35 years in

Farma: The Scary Future Of Food

Bysunshine

The most recent future of food conference has recently concluded. The prediction – the future of bioengineering foodstuff is rosy. Bill Gates’ foundation has taken on a noble effort and funded billions of dollars into feeding the worlds’ less fortunate. They, like you, are being fed food that is genetically altered, that is engineered. But what could be the result of such a practise?

In the short run, bellies are full. In the long run, ecosystems are disrupted and destroyed. This would spell disaster for your health and life as we know it. Already shockwaves can be felt in the ecosystem. Bees are dying, crops are more easily disrupted and destroyed by disease and extremes of weather. Disease and degenerative disorders are at epidemic proportions in America and it’s just getting worse.

Here’s a great little video which will bring you up to speed on how this came about – and what is the future of food.